Katagiri Roshi

‘Change is the basis of human life, so don’t attach yourself to birth or death, continuation or discontinuation. Just live right in the middle of the flow of change, where there is nothing to hold on to. How do you do this? Just be present and devote yourself to doing something. This is the simple practice of Zen.’ (Each Moment is the Universe)

Of course this is a time to pull out the old saying, simple is not the same as easy…

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