Shundo David Haye

‘It is only due to our concepts that we feel separate from the world. We are isolated by ideas of inadequacy, ideas of danger, ideas of loneliness, and ideas of rejection. While we may indeed face external difficulties, our thoughts can amplify them – or even create them, leading us deeper into delusion. If we do not want to e enslaved by our thoughts, we can choose to transform our minds. In any given moment, do I choose to strengthen the delusion of separation or the truth of connection?’ (Lovingkindness)