‘This is the great secret of joyful effort and perhaps its most important aspect: Joyful effort isn’t something you do. Joyful effort is life, it’s sharing life. It come to you from elsewhere, flows through you when you are ready to allow it. Once you stop getting in its way, stop straining, stop thinking your life is yours and up to you, energy somehow appears – just enough energy, given the condition of your body and circumstances. If you have to do something, you will do it. If you have to rest, you will rest.’ (The World Could Be Otherwise)
The other great secret is that teachers who have practised understand this, and scholars, however talented, cannot trust that it is true.