Lama Rod Owens

‘When we reflect on the Buddha, we are reflecting on an example of a being who modeled a particular path of enlightenment based on the premise that we can train the mind to let go of delusion and embrace clarity. When we reflect on the dharma, we reflect on the teachings of the Buddha as […]

Blanche Hartman

‘You can use whatever metaphor comes up for you that will help you spot an unskillful thought and drop it. I had an image once of myself moving a piano and putting it down on my foot. Well, if you don’t want the piano on your foot, don’t put it there. Find whatever kind of […]


‘A monk asked Qingyuan, “What is the meaning of Bodhidharma’s coming from India?”Qingyuan said, “It’s just like this!”The monk asked further, “What do you have to teach these days?”Qingyuan said, “Come closer.”The monk moved closer.Qingyuan said, “Keep this in mind.” (Shinji Shobogenzo) What did the monk miss here?


I can’t say that I am used to Kansas weather, but I understand that September is one of the best months to visit – for the same reasons as that is usually true in San Francisco: warm sunny days, with just a hint of the changing seasons ahead.  Of course this year, nothing is quite […]


Returning home from a day of begging;Sage has covered my door.Now, a bunch of leaves burns with the brushwood.Silently I read the poems of Han-shan,Accompanied by the autumn wind rustling through the reeds.I stretch out both feet and lie down.What is there to fret over?What is there to doubt?

Suzuki Roshi

‘Through the practice period Buddha’s way will be known in America. The practice period originated with Buddha’s sangha (community of disciples) during the rainy season in India when the monks could not go wandering from village to village begging and teaching. In Japan only certain Zen temples are given the privilege of being able to […]

Katagiri Roshi

‘If I say, “When you do zazen you become buddha,” that is beautiful, but it is still words, still doctrine, still the moon in the water. Put it aside and just do zazen.’ (Returning to Silence) Let’s face it, whatever the phrase is, put it aside, and just do zazen. You’ll get into less trouble that […]

Darlene Cohen

‘Each of the two views, both dual and nondual, enhances and informs the other. If we look at our differentiated, relative world from the realm of nondual awareness, each object in the relative world is rendered unique by the possibility of its disappearing into undifferentiated reality. One Zen master said that when he took his […]

Kobun Chino

‘I have spoken many times about posture, which is one third of the sitting position, but also the breath sits, the mind sits. It’s hard to talk about zazen body and zazen mind separately. Maybe it’s just a convenience to say, “From the physical, bodily perspective, I sit this way.” On the other hand, one […]


‘Most people allow their mind to be obstructed from the world and then try to escape from the world. They don’t realise that their mind obstructs the world. If they could only let their minds be empty, the world would be empty. Don’t misuse the mind. If you want to be free of the world, […]