The Longest Day

The summer solstice seems to have sneaked up on us somehow – no doubt an effect of having been in lock-down since the spring. Nevertheless I have enjoyed the longer days – with my eternal caveat that they are longer in my native country, though I will always concede that not having the shorter days […]


‘A monk named Nan-in received a visit from another monk named Tenno. Tenno had finished his apprenticeship and become a teacher. Since it was raining, Tenno wore wooden clogs and carried an umbrella. After greeting his guest, Nan-in asked, “I suppose you left your wooden clogs in the entryway. Please tell me if your umbrella […]

Sharon Salzberg

‘Happiness is another kind of inner resource for people seeking social and political change. I don’t see how any of us can keep giving when we feel depleted and exhausted, when generosity is trying to come out of nothing. The sense of replenishment we get from our own happiness is a gift not only to […]

Kaira Jewel Lingo

‘Making happiness central to spiritual life is only self-serving if we see ourselves as separate from others. But in fact, we are inextricably interconnected with those in our lives. When we practice to bring genuine happiness to ourselves, we naturally become someone others want to be around—we are fresh, relaxed, and available because of our […]

Dale S.Wright

‘Wisdom, therefore, is the ability to face the truth and not to be unnerved or frightened. It is the capacity to be disillusioned, but not disheartened. It is the ability to consider the contingency and groundlessness of all things, oneself included, and not turn away from that consideration in fear. Wisdom means setting aside illusions […]


A monk asked, “What is my teacher?” The master said, “Clouds rising out of mountains, streams entering the valley without a sound.” The monk said, “I didn’t ask about them.” The master said, “Though they are your teacher, you don’t recognize them.” (The Recorded Sayings of Zen Master Joshu) The monk is expecting his teacher […]


Those desiring speedily to be A refuge for themselves and others Should make the interchange of “I” and “other” And thus embrace a sacred mystery.

Bapu Vaitla

‘Self-love was long in coming, a story to be told elsewhere. But memories of my own struggles helped me think in later years about social change, cooperation, and trust. Love for others, and thus our ability to alleviate suffering in the world, is very difficult to sustain without genuine self-love. Fear is always waiting to […]

Gina Sharpe

‘Activism is not separate from who I am as a practicing Buddhist; it is inextricably connected. If we have compassion and peace, it’s natural to want to help the world live in justice and peace. In some ways, we don’t even have to add the word “Buddhist.” We’re just good people wanting the world to […]

Lama Rod Owens

‘Healing is movement and work toward wholeness. Healing is never a definite location but something in process. It is the basic ordinary work of staying engaged with our own hurt and limitations. Healing does not mean forgiveness either, though it is a result of it. Healing is knowing our woundedness; it is developing an intimacy […]