The Lotus Sutra

‘The Buddha addressed Sariputra: “Such a wonderful Law as this is only preached by the buddha-tathagatas on rare occasions, just as the udumbara flower is seen but once in long periods. Sariputra, believe me, all of you; in the Buddha’s teaching no word is false. Sariputra, the meaning of the laws which the buddhas expound […]

Pema Chödrön

‘Even though peak experiences might show us the truth and inform us about why we are training, they are essentially no big deal. If we can’t integrate them into the ups and downs of our lives, if we cling to them, they will hinder us. We can trust our experiences as valid, but then we […]

Dale S. Wright

‘”Emptiness,” understood as the interdependence of all things, functions in meditation to provide the requisite conditions for compassionate generosity. Meditating on interdependence, we develop the realization that we share a collective destiny with others, especially those in our immediate community, but ultimately all living beings.  The more we contemplate it, the more we realize in […]

Sylvia Boorstein

‘Becoming aware of the sudden feeling of anger is like having a thermometer in the mind. When I see the temperature jump, I know something has just happened that was either frightening or saddening. When I am skillful, instead of making any overt, angry response, I can spend a moment looking for the source of […]

David Michie

‘We continue to believe in the superstition of consumerism: the shared, misguided belief that the golden path of happiness is to be accessed by rearranging the externals of our lives in a particular way. We live in a society which is mesmerized by external reengineering. Look at television output on any one night and you […]


‘Patacara set out on her own, heavy with child, carrying her young son on her back. It was the start of the rainy season. Her husband caught up with her as a great storm arose and her labor pains began. Lightning flashed all around, and great thunderclaps echoed in the sky. Rain began to fall […]

Sylvia Boorstein

‘Mind states come and go. Even quiet mind states.’ (It’s Easier Than You Think) A good reminder that we are not aiming for some blissed-out realm of quietude (I searched to see if I had a post from one of the old Chinese guys dissing ‘silent illumination’, but drew a blank). What are we aiming for? […]