‘Real love comes with a powerful recognition that we are fully alive and whole, despite our wounds or our fears or our loneliness. It is a state where we allow ourselves to be seen clearly by ourselves and by others, and in turn, we offer clear seeing to the world around us.’ (Real Love)
‘If we understand our practice as attaining the absolute, we may encounter the problem of thinking our everyday life is of no consequence. We might believe that our effort is to transcend daily life and enter a rarefied and imagined spiritual state. It is imperative that we understand our everyday life as being-time’s complete expression. […]
Let us not be downcast by the warring wants Of childish persons quarreling. Their thoughts are bred from conflict and emotion. Let us understand and treat them lovingly.
‘The skill of generosity is the ability to communicate courage, the power to stand up and address whatever is painful in life. Courage, in the form of encouragement, is a gift always potentially in our possession but actualizable only if we have cultivated it, only if we have developed our powers of compassionate, sensitive giving […]
‘One of the most important meditation in Buddhism is contemplating the certainty of death. When we do this regularly, it helps inform our priorities on how to live. For while material considerations are important in our daily life, we need to avoid assuming that they have any greater value than this. A helpful view of […]
‘Since everything is change happening, there is no one who owns the changes and no one to whom the changes are happening. We are verbs, not nouns, experiences unfolding, stories telling themselves as sequels to other stories.’ (It’s Easier Than You Think)
‘Even when it’s hard to appreciate goodness in someone, we can send lovingkindness anyway. At first we might feel fake or irritated; our good wishes may feel hollow or flat. But if we can regard those feelings with kindness and continue the practice, a surprising thing happens. By simply offering care, our care begins to wake […]