Abiding with the four elements

‘The four elements return to their natures just as a child turns to its mother; Fire heats, wind moves, water wets, earth is solid‘ – Sekito Kisen For various scheduling reasons, it is three months since I have been to Wilbur, and I was looking forward to going again, knowing the the spring greens of […]

What I think about when I am running

I thought about going for a run when I arrived at Tassajara on Memorial Day, but it was already in the eighties when we got out of the car, and relaxing seemed like a better idea. During my first week I was happy hiking and doing a lot more yoga than usual; having been feeling […]

Embodying The Dharma

The second and last shuso ceremony of this season was at Green Gulch on Monday. Zachary and I had consulted, and figured that we could pack up our cushions, head on over right after the lunch-time outdoor sit, and be there in good time; it all worked out as well as we had hoped. It […]

The Moon Reflected In The Water

Driving up to Wilbur last Friday, in hazy sunshine, the spring colours brought to mind one of those Sisley or Pissarro paintings that I enjoyed discovering in my youth. The Capay valley was bright green, and then the highway was studded with redbuds the length of the canyon, the vivid pinks almost shocking. Even though I arrived in […]

What I Think About When I Am Running

The weather has shifted in the Bay Area: we had several decent bouts of rain, and now the skies are clear and the temperature is in the seventies. The wind has dropped, leaving a rare sense of peace and stillness in this generally windy city. My life has been quite full recently, with some lovely […]

Redbuds and Rain Showers

It was a quirk of the calendar that I ended up back at Wilbur just two weekends after my last visit. Spring seemed to have hardly moved along at all up there, though the road was now muddy and slippery in several places after the rain through the week. Driving up on Friday I had […]

New Moon and Shooting Stars

When I give zazen instruction, as I did last weekend at Wilbur, I always tell people to notice which leg they put in front (if they are sitting Burmese), or which foot feels easier to have on the thigh (if they are sitting half-lotus), and to switch out to see how it feels on the […]