‘How can we determine if we are in the present moment? There is no fixed criterion to measure this because it is never hidden or revealed. At any moment, the present moment is the present moment without fail. Therefore, in our lives, the present moment is the present moment anytime and anywhere. However, if we say that the present moment has become the present moment, it is too much because it is already in the past. At the point it is not the present moment anymore. If we say the present moment will become the present moment, it is not sufficient because it is still in the future. At that point, the present moment has not yet become the present moment. In whatever situation, the present moment is the present moment. And yet, it is possible to lose sight of the present moment. At that time the present moment is no longer the present moment for us.’ (Genjo Koan, Three Commentaries)
So how is this moment for you? How about now?


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