Shundo David Haye – Zen Priest

‘The Buddha taught a “know how to do” framework. This focus on doing rather than knowing helps us as we attempt to navigate the complexity of our lives here and now. For myself, drawing on the three trainings of the eightfold path—ethics, meditation, and wisdom—I find there are three steps I can take that are supportive in making constructive choices. I have discovered again and again that this process builds confidence in myself and in the dharma, cultivating inner resources to meet external demands.

First, I ask, “Can I use the power of wisdom to break free from seeing the situation as dualistic (good/bad, right/wrong, fair/unfair)?” By developing a complete perspective in the moment (right view), I can open to the possibility of multiple outcomes within a complex situation; from there, I can make a choice that is not dictated by extremes and deficiencies.

Next, I consider if I can use the power of mindfulness to counteract the onset of reactivity. Through mindfulness, I can recognize the multiplicity of potential choices and outcomes in any given scenario, in turn enhancing my ability to proceed with presence, ease, and clarity.

The last question is “Can I use the power of ethics and my own sense of personal integrity to move toward action that may provide a constructive outcome?” Can I find faith that the process of trial and error, backed by a willingness to take new avenues of behavior, will pay off in the long run? This faith is the trust that if we take care of the dharma, it will take care of us.’ (from Lion’s Roar)