Shundo David Haye – Zen Priest

May I be loving, open, and aware in this moment;
If I cannot be loving, open, and aware in this moment, may I be kind;
If I cannot be kind, may I be nonjudgmental;
If I cannot be nonjudgmental, may I not cause harm;
If I cannot not cause harm, may I cause the least harm possible.

(from Lion’s Roar)

The stats tell me this is the most popular post on the site, so here it is again. If you haven’t made a resolution, how about trying this. Happy New Year to everyone for whom it is a new year.