Sharon Salzberg

‘We extend our sense of inclusion even further to people we may have disagreements with, people whose actions we disapprove of, even those who may have harmed us or those we care for. We don’t have to like what they’ve done, and we might take very strong action to prevent their doing it ever again, but as our experiences of the universality of suffering grows, our sense of interconnectedness deepens, and we begin to wish others could be free in a new way- in spite of their actions, their beliefs, or their positions in the world.’ (Real Love)

I am sure I have posted this more than once, but we can always be reminded of how to practice with people we find difficult.

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