bell hooks

‘Whenever anyone asks me how they can begin the practice of love, I tell them giving is the place to start. In The Return of the Prodigal Son, Henri Nouwen offers this testimony: “Every time I take a step in the direction of generosity I know that I am moving from fear to love.” Salzberg sees giving as a way to purify the mind: “Giving is an inward state, a generosity of the spirit that extends to ourselves as well as to others.” Through giving we develop the mind of gratitude. Giving enables us to experience the fullness of abundance—not only the abundance we have, but the abundance in sharing. In sharing all that we have we become more. We awaken the heart of love.

Dominator thinking and practice relies for its maintenance on the constant production of a feeling of lack, of the need to grasp. Giving love offers us a way to end this suffering—loving ourselves, extending that love to everything beyond the self, we experience wholeness. We are healed. The Buddha taught that we can create a love so strong that, as Salzberg states, our “minds become like a pure, flowing river that cannot be burned.” Such love is the foundation of spiritual awakening.’ (from Lion’s Roar)

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