‘Zazen is “to study the self” (Shobogenzo Genjo Koan) – that is, to study how the true and original self is made alive by myriad things through engaging ourselves with actual practice with our body-mind. The reality of this true and original self has nothing to do with whether we practice or not. It is always with us. But, in fact, we are living our daily life while totally losing the sight of this reality and never making time to be intimate with the true self. That is why we need to make a time – even for a short time – to get out of the busyness of everyday life and to intimately contact the true self. That is why an empty zafu is waiting for us to sit down. The most important point here is not the content of zazen – what you experience or what happens during zazen – but the fact that you carry your body-mind onto the zafu and sit zazen even when you feel “I am so busy that I cannot leisurely sit down even for a short time.” We do zazen for the sake of zazen, not for any other reason. In that sense, zazen has no other purpose and is totally self-sufficient. Therefore, whatever happens during zazen, even what might be called “defilement,” becomes precious nourishment for zazen and is solemnly decorating zazen.’ (Polishing The Tile)


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