Roaming Zen

People have been enthusiastic in their response to Roaming Zen, the first of which is happening this coming Saturday. Sachico, Zen Center’s wonderful program communications person, pointed me to a couple of articles that support the idea of taking a contemplative walk for our well-being: this one from the New York Times, and this one from UC Berkeley. If you have been wavering about coming, perhaps these will persuade you, though, as the comments point out, we don’t really need studies to know the benefit of being active outdoors.

You can buy tickets here.

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