Sylvia Boorstein

‘Mind states come and go. Even quiet mind states.’ (It’s Easier Than You Think)

A good reminder that we are not aiming for some blissed-out realm of quietude (I searched to see if I had a post from one of the old Chinese guys dissing ‘silent illumination’, but drew a blank). What are we aiming for? Well, if anything, just getting to be with whatever mind state happens to be bubbling up.

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