Shodo Harada

‘People often ask me if zazen can ever be of any practical use in these complex and turbulent times. By way of answering, let us consider the concept of aligning. The word align signifies the idea of situating everything in its proper position relative to everything else. First we align our body, then we align our breathing, then we align our mind. And once these things are accomplished, we find that we cannot be satisfied with aligning only our individual minds, but that we must finally align ourselves with the Mind of the larger Self that pervades all existence.’ (The Path to Bodhidharma)

This seems like a good moment to dust off this post.


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