‘To stop and watch appearances with equanimity and curiosity is a sea change. However, to become a gracious host of whatever arises takes a radical shift in perspective.’ (from Lion’s Roar)
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Shundo David Haye 
“To become a gracious host to whatever arises”….not so easy. The mind wanders and graps, then wants to shove away with all its might. The same thoughts roll over and over in our mind and we lose perspective. Isn’t that why we sit? What does the Universe have to say? What does the silence and stillness have to say? Let’s listen.
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