Kosho Uchiyama

‘It’s a fairy tale to think that once we have attained deep faith, or have had some great enlightenment experience, our whole life will be one joyous delight after another and all sadness will be swept away, so that all we can see is paradise. Living a life of true reality, experiencing an ongoing restlessness with alternate moments of joy and sadness, there has to be a settling into one’s life in a much deeper place, where you face whatever comes up. Likewise, true religious teaching is not a denial of our day-to-day predicaments; it is not cleverly glossing over reality, or feigning happiness. On the contrary, true religious teaching has to be able to show us how we can swim through one wave at a time—that is, those waves of laughter, tears, prosperity, or adversity.

Studying and practicing the buddhadharma is neither a kind of academic exercise to be carried out only after your livelihood has been secured, nor some sort of zazen performed when circumstances are favorable. I was forced to search out what true religion is when I was not unlike a stray dog, always badgered by anxieties over daily life, having to pick up whatever scraps I could.’ (from Laughter Through the Tears)


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