‘It’s not necessary to get to the point of being able to say I completely love myself. But I do think we must come to that place of wholeness where we are at peace, especially those of us who have unresolved trauma. When you have wholeness and peace, it makes you want to love more… People start off thinking they could never love that much—it’s too daunting. Or they don’t want to, because it would make them too vulnerable. But the more you practice love, the easier it is. It becomes an act of grace.’ (from Lion’s Roar)
One of those things we can’t hear too many times.
Shundo David Haye 