Sojun Mel Weitsman

‘Anyone working in the kitchen long hours needs to find a rhythm for their work. This way they can find their ease within the work itself. This is true of all our activities. It is certainly true of zazen. Usually we work hard, then rest; then work hard again, then rest again. But when you engage in a continuous activity over a long period, you have to find your rest and your ease within the activity itself. Otherwise you can’t sustain yourself. This is the koan of work. It is also the koan of zazen.’

This comes from an article that I use in support of my class on the Tenzo Kyokun, which starts today.

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