‘When we become aware of our disillusionment or disappointment, our next impulse is often to try and fix whatever it is we think is broken so we don’t have to deal with our feelings of despair. But what if nothing is actually broken and yet the disappointment and hopelessness remain? The world is imperfect and flawed with the reality of the first noble truth. It is what it is, and often there is nothing we can do. No wonder we feel despair.
If we don’t look deeply into these states of non-enlightenment, we deny the authentic reality arising in the moment. That contradiction can create a crisis of faith in the dharma itself. So how do we turn toward that despair, even immerse ourselves in it, as part of our spiritual practice?
We can’t experience awakening without experiencing not awakening.
We must dig deep into our practice in order to navigate the extremes of despair and disillusionment. We must listen to what is underneath it all, to where freedom is calling from, by asking: Can I open to this? Can I turn toward this? Or in the inadequate language with which we must communicate, can I love this too? Can we incline toward the despair and imperfections of this life with the same diligence we give other objects of mindfulness? Can we practice presence when life feels impossible?
It may seem counterintuitive, but when we practice awareness and offer kindness to the uncooked, imperfect aspects of our lives, we actually strengthen our mindfulness. We don’t need to attach to either awakening or non-awakening; neither is anything more than an experience to hold with tender awareness.’ (from Lion’s Roar)
I was looking for posts to stockpile while I was away, and came across this quote. The stats tell me regularly that people come to the site looking for the poem that accompanies this passage; it is a beautiful articulation of the kind of message we can keep hearing and keep absorbing.


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