personal

  • More Sitting, More Breathing

    ‘Courage is the ability to be fearful in proportion to the actual danger that exists, while…

  • Diane Eshin Rizzetto

    ‘It’s no surprise that what we put into our bodies reflects what’s in our heads… The…

  • Shohaku Okumura

    ‘I see the process of ordinary education as being like piling up blocks to make a…

  • Brother Phap Hai

    ‘Recently, a practitioner asked me about the benefits of meditation. I knew that she was hoping…

  • The Illusory Body Is The Dharma Body

    Camus’ La Peste was part of my French syllabus at high school; as such it had…

  • Dale S. Wright

    ‘The meditative cultivation of mindfulness opens us to see situations in a way that is attentive…

  • The Diamond Sutra

    ‘Furthermore, Subhuti, self-identical is that dharma, and nothing is therein at variance. Therefore is it called…

  • Jenny Odell

    ‘One thing I have learned about attention is that certain forms of it are contagious. When…

  • Sitting And Breathing

    The rain passed through the city over the weekend, as it did a couple of weekends…

  • Fu Hsi

    From a single thought arise Deeds wrought by delusion, Sixty-two mistaken views Nine hundred crazy ins…