practice
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Bicycle Roaming Zen
A reminder that this coming weekend sees a change of style for Roaming Zen, with the…
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Paula Arai
‘Rituals are adept at working with and guiding emotions. When emotionally upset, your attention often becomes…
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Sharon Salzberg
‘Generosity is primary among the actions of the Middle Way. It allows us to develop the…
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Roaming Zen
My gratitude to Djinn, who has been drumming up business on my behalf via her Facebook…
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Suzuki Roshi
‘Nowadays young people are dating, but enlightenment is not something that you can meet on a…
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Paula Arai
‘Honda-san… turns to nature to open her heart. She says that it is the place where…
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Dana Velden
‘The kitchen, perhaps more than any other room in the home, offers us many opportunities to…
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What I think about when I am running
Not for the first time, heading out for a run in the city after running at…
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Sharon Salzberg
‘It is only due to our concepts that we feel separate from the world. We are…
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Gyokko Sensei
‘Once I realized that the point is to be here, there is no reason to rush…
Shundo David Haye - Zen Priest 