practice

  • Sensei Alex Kakuyo

    ‘A rough translation of ‘intoku’ is, “good done in secret”.  It epitomizes the Buddhist ideal that we should…

  • Soft Attention

    Someone who has been attending perhaps my favourite ongoing corporate meditation group forwarded me an article…

  • Suzuki Roshi

    ‘When we sit we call it inmost — let inmost nature in its self, or activity…

  • San Francisco Life

    We read the stories about record-breaking heatwaves, and they are certainly not happening here. This past…

  • Phil Olson

    ‘We sat down and I asked about the Zazen posture. “You have not yet learned how…

  • Joy Brennan

    ‘The Yogacara understanding of mind as subjective and objective both accounts for and counters the invisibility…

  • Kuden Paul Boyle

    ‘Before I started a practice period at Green Gulch Farm, I asked Sojun Roshi if he…

  • Willow Creek

    Wednesday was the kind of day where, looking ahead to it, my schedule seemed very full.…

  • Suzuki Roshi

    ‘To attain oneness in duality is our spirit because we are not so good we, you…

  • Lama Rod Owens

    ‘I’ve come to consider embodiment to be one of the primary benefits of my time in…