practice
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Corey Ichigen Hess
‘Release wherever you are stuck, anywhere you feel tense. Even if it makes no sense to…
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San Francisco Days
Today marks twenty years since I first came to San Francisco. On the flight over from…
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Maylie Scott
‘If you are somewhat familiar with the Heart Sutra, you can hear this all being played…
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Time Changes
Obviously the title is just me being provocative – since Dogen affirms in Uji that time…
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Issho Fujita
‘There is no other need to reach a certain state of mind as a goal or…
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Body Memory
On Saturday I had set my alarm early for the sitting, and, things being what they…
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Sitting
At a recent corporate meditation, I drew out a graph on a white board, following something…
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Wind, Water, Fire and Earth
It had seemed that California might have escaped the worst of the fires this year, but…
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Vanessa Smith Bennett
‘If we can allow ourselves the space and acceptance to be multifaceted, we will experience life…
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Joseph Hall
‘So here’s what I learned about bells. You always have the option of being a monk,…
