practice

  • Beside The Seaside

    I had originally thought that my night in Newmarket would be the only time I would…

  • Tara Brach

    ‘Even when it’s hard to appreciate goodness in someone, we can send lovingkindness anyway. At first…

  • Tea And Biscuits Zen

    The invitation from the Dancing Mountains group was to come and sit shoulder to shoulder with…

  • Diane Eshin Rizzetto

    ‘Freedom from the boundaries of the self rings true joy.’ (Deep Hope) Before I went to England,…

  • Dale S.Wright

    ‘Some gifts are so light and insubstantial that they can be given to others on a…

  • A Long, Hot, Slow Weekend

    This past weekend at Wilbur was going to be a long one, even by my standards;…

  • Koshin Paley Ellison

    ‘The regrets of the sick and elderly are almost never that they weren’t busy or didn’t…

  • A Few Reflections

    I realised, after I had posted the other day, that I had left out one element…

  • Enkyo O’Hara

    ‘When we first come to Zen practice, many of us think that is is only about…

  • Norman Fischer

    ‘This is the great secret of joyful effort and perhaps its most important aspect: Joyful effort…